Yoga by the Ocean – Element Water 26 January 2023 Theresa Sophia Jänker Yoga by the Ocean & the Element Water Yoga is based on the five elements. In our Yoga practice we are able to use the healing power of the nature. With the elements earth, water, fire, air, and ether – our bodies …
Our Energetic Body – our Chakras 26 January 2023 Surf & Yoga Portugal By Theresa Jänker Yoga and Meditation is energy work. It is important to understand and connect with this energy within us. Our Energetic Body teaches us a lot about our physical and mental body. While moving, while shaking, while meditation – …
Surf and Yoga – how these two practices can impact your life 19 January 2023 Surf & Yoga Portugal By Carol Peral Sometimes in our lifes we feel somehow we lost sense of who we are, if we are in the right career, right relationship if our goals are being met. It´s important in …
Surf and Yoga – how these two practices can impact your life Read More »